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Your home’s air quality has a direct effect on your health. Particles in the air like pollen, dust, mould, bacteria, and chemicals emitted through cleaning products in your home may sometimes cause sinus irritation and asthma attacks. You can follow the tips below to improve your home’s indoor air quality and avoid breathing discomforts.
- Place An Air Filter
An air filter is a device designed to capture the various contaminants in your home. The effectiveness of an air filter depends on the type you purchased. The Merv 13 Air Filter review, shows that this particular filter not only captures contaminants, but also diffuses odour and the dense smoke produced by cooking. The purification process of the filter will alleviate any breathing problems you’re experiencing. As a result, the use of an inhaler, sinus medications, or sleep apnoea treatments can all be avoided. The various sizes of the filter allow you to choose the one that best suits your living space.
- Open Your Windows
Opening your windows wide, especially first thing in the morning, is a natural way to improve the air quality in your home. The windows would have been shut for hours, implying that the air circulation would be poor. The fresh morning breeze helps to re-regulate the air quality, and the polluted air is replaced with fresher air.
- Clear Dust On Furniture
Dust settles on furniture in the home, contributing to the poor air quality you may be having. You can create a cleaning schedule that reminds you to dust your furniture twice a week. Also, it’s recommended to use natural cleaning products rather than chemical-based ones when cleaning indoors, as these aid in the elimination of air contaminants in the form of chemicals. Dusting can be done with a damp cloth without necessarily using any products if you don’t have any natural alternatives.
- Buy House Plants
House plants help to provide crisp, clean air within the space. You can purchase potted plants which you can place in different corners of the house or on counters. For the potted plants to effectively help improve the air quality in your home, you will have to take care them. Regularly watering the plants and spraying the leaves with water helps to prevent decay that could lead to a bad odour in the house.
- Use Essential Oils
Essential oils such as peppermint give off a scent that contributes to the air quality. Not only do essential oils help the air quality, but they also provide a sweet scent that makes the home feel pleasant. You can also pour a small amount of essential oil onto a dry cloth and use it to wipe your furniture after cleaning the surfaces to keep the room smelling fresh.
- Air Out Your Shoes
Shoes are one of the most significant contributors to poor indoor air quality in the house. When you wear shoes outside for long periods of time, you should remove them as soon as you enter your home and put them by the door or in a cabinet. You can also leave them for a while near your front door before placing them inside a shoe cabinet or closet. This way, your shoes won’t emit a foul odour and will not pollute the indoor air. You can also apply shoe powder which eliminates odour from them. Regularly washing your shoes will also help in this case.
- Eliminate Dampness in the Home
Most dampness in the home occurs in the bathroom. If wet or damp towels are left hanging in the bathroom where there is poor air circulation, the air quality will be compromised, and this is how mould form in the bathroom. It’s advised to hang your bath towels outdoors or by the balcony rail so that they will dry quicker.
- Dispose Of Your Garbage
Regularly disposing of your garbage contributes to air quality. The biodegradable waste in your trash bin may begin to rot and emit a foul odour if it’s kept in an enclosed area. Using bins for perishable foods such as meat and dairy products can help you segregate waste. You can also convert this type of waste into compost if you have enough yard space for compost bins. On the other hand, a separate trash barrel can be used for recyclable materials which can be kept for a longer period of time without affecting air quality.
Keeping a house in order requires creativity and commitment. The air quality in your home has a direct effect on your overall health. It’s therefore important to invest in quality devices such as air filters, to actively keep indoor air clean. Some of the strategies you can implement include opening your windows first thing in the morning and dusting your furniture as much as you can.
You can also invest in natural cleaning products as these don’t emit chemicals that pollute clean air. Other suggestions include using essential oils around your home, buying potted plants, and airing out your shoes before storing them. Eliminating dampness in the bathroom and disposing of your garbage can also help improve the air quality in your home.
Disclosure: This is a collaborative post